The Year of the Vegan

If you’re reading this, congratulations! You have made it through 2016. We lost a lot of people in 2016, and if you’d believe it, many weren’t celebrities. However, the past …

Vegan Carbonara

Vegan Carbonara (Spaghetti Veganara)

After the last recipe I thought we would get a little more indulgent, so, here is the creamy and delicious Vegan Carbonara, or what I call, Spaghetti Veganara! Nutrition Energy: 754Kcal, …

A beautiful sunset in Puerto Rico. Copyright - Raul Colón.

Raul Colón

Raul Colón is a Photographer, Army Veteran, Blogger, WordPress Developer and Activist who lives in Puerto Rico. To quote him, he practices activism through entrepreneurship. Raul is the co-founder of …

An Urgent Plea

Recently on social media I’ve noticed an unfortunate trend towards some people transitioning, this is my urgent plea to all my vegan brothers and sisters. We all want the best …

Coconut & Chickpea Curry

Hey everyone! In my last post, I wrote about what I ate and promised you the recipe for my delicious coconut and chickpea curry. Well, here it is! Ingredients (serves 3) Tomato, …

Vegan Bulking

Hey there! Thanks for coming back, or for joining if this is your first time… Either way, let’s do a quick recap. Right now I’m doing a pretty extreme bulking …

Let’s Talk Money

So unless you’ve been living under a rock and/or you dropped your phone, tablet and laptop in the bath, you must have heard about the new £5 note containing Tallow …

So Love, Much Comments

Wow, guys! So this site isn’t even really functioning yet and already there were 3 comments waiting for me when I came to write this post! Thanks so much for …

Second the Best!

So for those of you who have followed me on social media for a little while, you may know I used to weigh around 70kg, I had 8% body fat …